Auckland: October Dear Community x Me Today A Night on Nutrition

Event: Dear Community x Me Today A Night on Nutrition

Date: Thursday, 29th October

Time: 7:00pm - 9:30pm

Location: The Garden, 44 George Street, Mount Eden, Auckland 1024

Leader: Niamh Vercoe

Being a woman is incredible, but understanding what our bodies actually need to feel our best? That can feel a little more complicated.

From cycle syncing and supplements to protein, gut health, hormones and endless wellness advice on social media, there is a lot to navigate. So how do we know what our bodies genuinely need, and what is simply another wellness trend?

Dear Community is so excited to partner with Me Today for an empowering evening dedicated to Nutrition & Hormonal Health, designed to help you feel more confident, informed and connected to your body.

We’re bringing together an incredible panel of qualified nutrition and women’s health experts to unpack the things we’re actually curious about. Together, we’ll explore how nutrition can support you through different phases of your menstrual cycle, the nutrients that play a role in energy, mood, skin, hormones and overall wellbeing, and some of the biggest nutritional myths women are hearing every day.

No restriction. No fear-mongering. No “perfect” diet. Just practical, evidence-informed advice to help you better understand and nourish your body.

MEET YOUR PANEL

Emma Wylie — Registered Nutritionist & Hormone Expert

With more than 10 years of experience in the nutrition and health industry, Emma specialises in female health, with a particular focus on fertility, PCOS, thyroid health, food relationships, menstrual cycles and menopause.

Through her business, Elo Wellbeing, Emma provides personalised, science-backed guidance with a holistic approach. She is passionate about creating a safe and compassionate space where women can better understand their bodies, feel empowered to take control of their health, and build a positive relationship with food and wellbeing.

Opal Colmar Jones — Women’s Health Clinical Naturopath & Nutritionist

Opal is a trusted Women’s Health Clinical Naturopath and Nutritionist (BNatMed), supporting women through every stage of their health and fertility journeys.

Through SAALT Wellness Clinic, Opal combines evidence-informed natural medicine, nutrition and lifestyle strategies to provide personalised care. Her areas of focus include egg and sperm health, hormonal balance and acne, and she is passionate about helping women understand their symptoms, listen to what their bodies are communicating and make informed choices about their health.

ASK THE QUESTIONS YOU’VE ALWAYS WANTED TO ASK

We know there are plenty of questions you might have about your hormones, nutrition and health that you’ve never had the chance to ask, or perhaps felt a little too awkward to say out loud!

That’s why, before the event, you’ll receive the opportunity to submit your questions anonymously. Our MC will bring the most common questions to the panel on the night, creating an open, honest and judgement-free conversation around women’s health.

And because no Dear Community event is complete without a little extra goodness, you’ll also enjoy incredible Me Today goodie bags, a delicious grazing table and kombucha from Good Buzz.

We’re creating an evening to learn, connect, ask the questions you’ve been too shy to ask and leave feeling more confident in your body and the choices you make for your health.

ABOUT ME TODAY

At Dear Community, we love partnering with brands that genuinely care about helping our community live well and that’s exactly what drew us to Me Today.

In 2019, Me Today founder Michael realised he needed to be his healthiest self, not just for him, but for the person who mattered most. As his wife bravely faced breast cancer, he knew that showing up for her meant taking care of himself.

That’s the heart behind everything we do: helping you be well, inside and out, so you can show up for the people (and moments) that matter.

Our holistic range; from beautifully designed, science-backed supplements to skin-loving skincare and pure New Zealand Manuka honey. It is all crafted to support your wellbeing from every angle. Thoughtfully made in Aotearoa using clean, high-quality ingredients, and crafted to fit seamlessly into your life (and look great on your shelf).

Me Today. Because your tomorrow matters.

Ticket Policy

Please note that you will receive an email from the event leader 24–48 hours beforehand with additional information. If you have not received this email at least 12 hours before the event, please contact us.

All events are exclusively for women aged 18-35.

Tickets are non-refundable

In the event that we need to cancel due to weather conditions (which are outside of our control), refunds cannot be issued. However, a credit will be provided for use at a future Dear Community event..

Please note, we will be taking photos and videos throughout the event.

If you can’t attend, please provide at least 24 hours’ notice so we can offer your spot to someone else. Failure to do so may result in restrictions on future ticket purchases.